We would recommend putting your lotion, roll on or mist on the affected area and your feet 3x daily.
The FEET is the quickest absorption point into the bloodstream and these powerful essential oils work at the cellular level to help heal. PLEASE DONT HESITATE TO ASK US ABOUT THE TYPES OF OILS YOU NEED TO ALLEVIATE CERTAIN AILMENTS...we are HERE to assist!
Peppermint- energy mood sinus
Citrus- energy mood
Basil- headaches migraines focus fatigue nerves hot flashes